Vaginal laxity or loose vagina

 

Vaginal laxity or loose vagina is a condition where the connective tissues that support the vagina have become loose due to sexual intercourse, child-birth or old age. A loose vagina is often experienced by women going through menopause or those who have recently been through childbirth. Your vagina is also likely to loosen if you have sex too often. Concerns about vaginal size are quite common because most men prefer the vagina small and tight for a better sexual experience. Women also experience heightened sexual sensations with a tightened vagina, whereas a loose vagina leads to delayed orgasms because of reduced friction between the penis and vagina. Some women with a loose vagina have lesser sexual satisfaction, while others are unable to have orgasms.
Because there is no such thing as a standard or ideal vagina size, it is difficult to estimate whether you have a loose vagina. If your sexual partner doesn’t have any complaints, the following indicators will tell you if you need to tighten your vagina:

1. You only get stimulated by inserting larger objects into it

2. You find it tough to grip your vagina with your index finger

3. Your vagina is unable to close completely even when you are not in a state of arousal

4. It is possible to insert more than three fingers into your vagina easily

5. Orgasm is harder to achieve than before

6. You find it harder to satisfy your partner

Problems with a loose vagina
A loose vagina is known to lead to conditions such as lesser sensitivity, diminished sexual pleasure as well as incontinence. Another condition associated with vaginal looseness is that of female urinary incontinence. Vaginal looseness contributes to urinary incontinence because the loose nerves and muscles of the vagina are unable to hold urine or control its release.

Other vaginal problems
Other problems that can make sex painful or unpleasant are vaginal infections and bad odour. A healthy vagina has a good smell. If it takes on a fishy odour, it is a symptom that its delicate balance has been upset and has caused a condition known as bacterial vaginosis. Vaginal infections include thrush, cystitis, vaginal rashes and vaginal pimples. These infections make sex painful and uncomfortable leading to many other psycho-sexual problems.

Vaginal tightening surgery for a tight vagina
Also known as vaginoplasty, surgical procedures for tightening your vagina are quite complicated and can cause infections or blood clots. Another disadvantage of vaginal tightening surgery is that your vagina will lose its newly-acquired tightness when you give birth again. It is a short-term and expensive option for alleviating a loose vagina. You should opt for vaginal surgery only if you haven’t experienced any success with other vaginal tightening procedures.

Vaginal tightening creams for vagina tightening
These vaginal creams are usually based on certain antiseptic, lubricant ingredients and rarely produce any effects. All you need to do is apply the vaginal cream about 15-20 minutes before you plan to indulge in sex. These creams eliminate bad vaginal odour and work as natural lubricants but there effect as a vaginal tightening agent is not proven. It has been claimed that regular use of vaginal tightening creams permanently tighten your vagina but there is no support to prove their claim.

Kegelmaster vaginal exerciser for a tighter vagina
The Kegelmaster is a patented device used in the treatment of loose vagina, stress and urge incontinence, bladder and uterine prolapse, pelvic pain and female sexual dysfunction. Based on the principles of progressive resistance, the Kegelmaster comes with 15 adjustable strength settings that make it easier for you to do your pelvic floor exercises. Progressive resistance is an exercise technique that tones, strengthens and tightens your vagina. The adjustable settings allow you to choose a level that is appropriate to your strength. You can also choose a higher setting once your muscles get stronger. This method is quite promising but needs to be done under expert supervision. Since inappropriate use of these exercises can prove to be dangerous.

Conclusion
While only some of the products or techniques for tightening the vagina work effectively to a greater or lesser extent, the Specialized treatment plans from Al-Hakeem Unani Clinic is a natural and cost-effective option that makes your vaginal and pelvic muscles to tighten up naturally and helps to enhance your sex life.
Vaginal Tightening is not just about taking pills and oils over the counter from a chemist or from a web store. Believe us it is not going to do any better for your loose vagina. The best way to tighten your loose vagina and improve your sex life is to directly consult a professional sexologist who can effectively treat your problem with the best possible approach according to your custom needs and formulate a vaginal tightening treatment plan for you which actually works.

Inability To Consummate After Marriage

Many couples are unable to do successful vaginal intercourse after marriage due to various reasons.

The cause may be in man or women. Each of these below mentioned causes for non-consummation of marriage are investigated & treated scientifically. Thus first of all you find out your likely cause then from home age read that disorder in detail.

The male cause leading, to inability to vaginal penetration are as follows
The various Female cause leading, to inability to vaginal penetration are as follows

Erectile dysfunction: Due to less penile hardness due to various causes. It may occur due to complete erectile failure: i.e. some men achieve no erection et all. For others, an erection may occur in the regular manner, but as the love play continues the erection is lost (we call it maintenance failure). For still others, the erection may be maintained very adequately up to the point of entry. As soon as entry is either contemplated or attempted, the erection disappears (this is called entry failure). For some, erection may be maintained beyond the point of entry, and then wanes after a period of activity inside the vagina (this is called mid-act failure). No matter when the erection goes away, its loss is always troublesome. Erectile dysfunctions though a benign disorder has a great impact on the affected individual. Patient feels frustrated, depressed, and ashamed, has lowered self-esteem & may even disturb his family relationship. There has been an explosion in the interest in male sexual dysfunction with the development in techniques of modern scientific diagnosis & treatment of male sexual disorders with very good treatment outcomes. Now majority patients are cured by proper diagnosis & correction of the defect. Thus consult us at our centre & get rid of this problem for always. For detail read the diagnosis & treatment of this disorder Erectile Dysfunction (Impotence).

Premature ejaculation: Premature ejaculation (also known as early discharge or quick orgasm, early fall, Shigra-patan) is one of the important cause of non-consummation of marriage and is characterized by sudden ejaculation of the semen, just prior to or immediately after vaginal penetration during intercourse (before one wishes or before he could satisfy the female partner). Premature or 'before time' in other words, is a condition where the man has no voluntary control over his ejaculation. He is quick on the trigger once he starts the coitus. This is a very frustrating disorders of male sexual function in which man feels totally helpless. This leads to bitterness in husbands & wife relationships. For the man, lack of control of his body functioning leaves him feeling unsure of himself. His pleasure is often decreased by the abrupt early discharge. When a man is, feeling inadequate, and ejaculating fast, the woman will probably be left unsatisfied. This is an easily treatable condition. For details of diagnosis of its cause & treatment click Premature Ejaculation (i.e. early discharge).

Vaginismus: In vaginismus involuntary painful contraction of vaginal entry muscles (i.e. vaginal opening) is so painful that entry is virtually impossible. So that due to spasm of introitus muscles there occurs virtual closure of the vaginal opening with significant pain. Vaginismus is one of the significant female causes for inability of penis entry into the vaginal opening. Thus this is one of the common causes of for non-consummation of marriage. In vaginismus pain felt by girl or female is so much that next time she starts avoiding the sexual contact of any kind because of fear that it will give her pain.

But the fore play & sexual desire excitation & lubrication may be absolutely normal in vaginismus women. For details of diagnosis of its cause & treatment click Vaginismus (Pain with spasm at time of entry).

Defect in uterus or vagina: Narrow vaginal openings or small vagina, Labial agglutination/fusion, transverse vaginal septum, Complete androgen resistance (testicular feminization), Vaginal stenosis, vaginal scarring, post surgical problems. ArrowAny ulcerative lesions of vagina as chronic lichen planus, herpes genitals, Pemphigus vulgaris of vagina.

Women and sexual problems

Many women at some time in their life experience sexual dysfunction. This is a medical word that means that you are having problems with sex and are worried about it. Learn about the causes and symptoms of sexual dysfunction. Learn what might help you feel better about your sex life.

Common Sexual Problems if you are distressed by any of the following:

• Rarely or never have a desire to have sex

• Avoid sex with your partner

• Can’t get aroused or can’t stay aroused during sex even if you want sex

• Can’t have an orgasm

• Have pain during sex

Common Causes for Sexual Problems

• Getting older: a woman’s sex drive often decreases with age. This is normal. It can be a problem when one partner wants sex more often than the other.

• Peri menopause and menopause. You have less estrogen as you get older. This can cause thinning of your skin in the vagina and vaginal dryness. Because of this, sex may be painful.

•  Illnesses can cause problems with sex. Illnesses like cancer, bladder or bowel diseases, arthritis, and headaches may cause sexual problems.

• Some medicines can cause problems with sex. Medicine for blood pressure, depression, and chemotherapy can decrease your sex drive or make it hard to have an orgasm.

• Stress and anxiety

• Relationship problems with your partner 

• Having been sexually abused in the past

How to Make Sex Better

• Get plenty of rest and eat well. Limit alcohol, drugs, and smoking. Feel your best. This helps with feeling better about sex.
• Do Kegel exercises. Tighten and relax the pelvic muscles.
• Focus on other sexual activities, not just intercourse.
• Use birth control that works for both you and your partner. Discuss this ahead of time so you aren’t worried about an unwanted pregnancy.

How to Make Sex Less Painful

• Spend more time on foreplay. Make sure you are aroused before intercourse.
• Use a vaginal lubricant like K-Y Jelly for dryness.
• Try different positions for intercourse.
• Empty your bladder before sex.
• Take a warm bath to relax before sex.

When you need Treatment

• You are distressed by a problem with sex

• Worried about your relationship

• Have pain or other symptoms with sex

• Intercourse is suddenly painful. You may have an infection or other medical problem that needs to be treated now.

• You think you may have a sexually transmitted disease. You and your partner will want treatment right away.

• You have a headache or chest pain after sex.

How does smoking cigarettes affect sex life?

Smoking is either the cause or a risk factor for numerous physical ailments of the human body.  Male sexuality is no exception to this notion.  Luckily smoking is less of a problem than in the past because about half as many men smoke today as in the past, with even less women smoking than in the past.  However, about 24% of men still smoke and other men can be exposed to secondhand smoke, so this deadly habit still remains a health concern for men and their significant others.  Smoking is particularly relevant to teenage males because this is the period when most men and women begin a habit, often to deal with stress associated with home or school, that can last for decades to come.  Smoking interferes with all aspects of a man’s sexual health from initial attraction to sexual performance and beyond.


Smoking is a Potential Cause of Impotence
Research demonstrates that men smoking more than 20 cigarettes a day have a 60% higher risk of erectile dysfunction compared to their peers who do not smoke.  This is a substantial level of risk which should garner the attention of those who smoke on a regular basis.  For irregular smokers, 20 cigarettes a day is the same as one pack a day. According to researchers smoking can have a significant and negative effect on the ability to conceive.  The toxic chemicals in cigarette smoke can damage blood vessels leading to erectile dysfunction.  Smoking may also lead to cancer of different components of genitals which can cause impotence.  Smoking can also damage penile tissues which impact the ability of a man’s penis to function normally.

Researchers Have Shown that Smoking Can Decrease Sexual Desire and Satisfaction
Desire can be viewed as a man’s willingness to engage in sexual intercourse.  It is often more commonly described as sexual libido.  Without it, men are less interested in initiating sex or responding to their partner initiating a sexual encounter.  Satisfaction refers to a man’s feelings during and after sex.  The basic question is whether the experience met the expectations that a man had or not.  Researchers use both desire and satisfaction to assess how men feel about their sex lives.  The problem of decreased desire or satisfaction arises from the impact of smoking on the physical functioning of men.  Once they have physical problems, their desire to have sex decreases because of inability to perform as well as they would like and/or expect.  The same occurs with satisfaction.  When having sex, a man may not be able to perform normally (such as maintaining an erection for the regular amount of time) so he will not be satisfied with the experience.  If he is satisfying his partner less than before as a result of any abnormalities linked to smoking, this may also cause lower satisfaction.  For younger men, such changes in sexual performance related to smoking can make desire and satisfaction much lower than their peers.

Smoking Can Damage Smooth Muscle Inside the Penis
This “injury” can adversely affect erectile functioning.  Again, such a problem may lead to a lower libido.

Smoking May Also Affect Penis Size
According to a researcher at Boston University , this may be more of a problem for men who start smoking when they are younger as a result of damage to blood vessels and penile tissue.  Smaller penis size, especially if a man was used to a larger size before, can have numerous psychological effects on a man’s well-being further exacerbating the underlying physical problem.

Smoking Can Make Other Erectile Dysfunction Risk Factors Worse
For example, a person with high blood pressure is already at risk of having erectile dysfunction.  Smoking further increases their risk to 26 times more likely to have erectile dysfunction.

Why Having Sex Is Good for Your Health

Sex seems to be more than a hormonal discharge and some short moments of pure pleasure. Scientists show that sex is extremely beneficial for our health, while the lack of an active sex life might have negative effects. But too much sex, can also be harmful: more than thrice a week it can weaken the immune system, making us vulnerable to infections.
  

• Our mental and emotional health balance is clearly influenced by sex. Abstinence is known to cause from anxiety to paranoia and depression... In fact, in case of light depressions, after having sex the brain releases endorphins, that decrease stress, inducing a state of euphoria.

•     Sex can be a beauty treatment. While having sex, a woman's body doubles the estrogen level, and this makes her hair shine and the skin becomes softer. 

•     Sweating while having sex cleanse the skin pores, making the skin brighter and decreasing the risk of developing dermatitis.

•     Sex can make us lose weight. You burn all that fat and carbohydrates from the romantic dinner. Quickies of 20 minutes weekly mean 7 500 calories annually, that's as much as you consume on 120 km (745 mi) of jogging. A sex session can burn about 200 calories. This is like running 15 minutes on a treadmill!

•     Sex strengthen our muscles. You can imagine the effort made by your muscles through those pushes and flexions. It depends on your stunts in bed, of course. And it's clearly a lot more fun than running for miles.

•     The more active your sex life is, the more attractive for the opposite sex you are. High sexual activity makes the body release more pheromones, chemicals that attract the opposite sex.

•     Sex is also a pain reliever, ten times more effective than typical painkillers: immediately before orgasm, levels of the hormone oxytocin rise by five times, determining a huge release of endorphins. These chemicals calm pain, from a minor headache to arthritis or migraines, and with no secondary effects. Migraines also disappear because the pressure in the brain's blood vessels is lowered while we have sex. So now we see that actually, a woman's headache is rather a good reason for having sex, not against it.

•     Kissing your partner daily means less visits to dentist. Kissing stimulates salivation, which cleanses food left between the teeth and lowers the acidity in the mouth, the main cause of the tooth decay.

•     A good sex session can be a good remedy against stiff nose, being a natural antihistaminic that helps combating asthma and high fever.

•     Having sex regularly drops the cholesterol level, balancing the ratio good cholesterol: bad cholesterol.

•     The hormones released while we have sex helps both men and women; estrogen protects a woman's heart but on the long term, it can be efficient also against Alzheimer's disease and osteoporosis while testosterone strengthens the bones and muscles.

•     Sex is not beneficial not only for the heart, but also for the blood circulation, especially in the brain, because of the increased heart rate and deep breathing.

•     The sexual activity lowers the risk of getting colds and the flu. 1-2 intercourses weekly means 30 % higher levels of the antibody immunoglobulin A, that spurs the immune system.

•     Sex leads to a better control of the bladder, by strengthening the pelvis muscles controlling the flow of urine.

•     After orgasm, especially in the evening, we become sleepy. This is the effect of some good sex: it increases sleep quality. Following an orgasm, the body of both males or females becomes completely relaxed, so they may have a good deep sleep.

•     Sex fights cancer! Various researches have shown that a high ejaculation frequency and sexual activity are linked to a lower risk of prostate cancer later in life. A study found out that men who ejaculated 13 to 20 times monthly presented a 14% lower risk of prostate cancer than men who ejaculated on average, between 4 and 7 times monthly for most of their adult life. Those ejaculating over 21 times a month presented a 33% decreased risk of developing prostate cancer than the baseline group

Urinary Tract Infection (UTI)

Urinary tract is the system that makes urine and carries it out of your body. It includes your bladder and kidneys and the tubes that connect them. When germs get into this system, they can cause an infection.

Most urinary tract infections are bladder infections. A bladder infection usually is not serious if it is treated right away. If you do not take care of a bladder

infection, it can spread to your kidneys. A kidney infection is serious and can cause permanent damage.

What causes urinary tract infections?
Usually, germs get into your system through your urethra, the tube that carries urine from your bladder to the outside of your body. The germs that usually cause these infections live in your large intestine and are found in your stool. If these germs get inside your urethra, they can travel up into your bladder and kidneys and cause an infection.

Women tend to get more bladder infections than men. This is probably because women have shorter urethras, so it is easier for the germs to move up to their bladders.

Having sex can make it easier for germs to get into your urethra.

You may be more likely to get an infection if you do not drink enough fluids, you have diabetes, or you are pregnant. The chance that you will get a bladder infection is higher if you have any problem that blocks the flow of urine from your bladder. Examples include having kidney stones or an enlarged prostate gland.

For reasons that are not well understood, some women get bladder infections again and again.

Symptoms of urinary tract infections?

•     You feel pain or burning when you urinate.
•     You feel like you have to urinate often, but not much urine comes out when you do.
•     Your belly feels tender or heavy.
•     Your urine is cloudy or smells bad.
•     You have pain on one side of your back under your ribs. This is where your kidneys are.
•     You have fever and chills.
•     You have nausea and vomiting.

Call your doctor right away if you think you have an infection and:

•     You have a fever, nausea and vomiting, or pain in one side of your back under your ribs.
•     You have diabetes, kidney problems, or a weak immune system.
•     You are older than 65.
•     You are pregnant.

How are urinary tract infections diagnosed?
Your doctor will ask for a sample of your urine. It is tested to see if it has germs that cause bladder infections.

What disorders affect the penis?

Some disorders that affect the penis include priapism, Peyronie's disease , balanitis, phimosis, paraphimosis, and penile cancer.

What is priapism? Priapism is a persistent, often painful erection lasting more than 4 hours in duration. The priapism erection is not associated with sexual activity and is not relieved by orgasm. It occurs when blood flows into the penis but is not adequately drained.

What causes priapism? Common causes of priapism include:

•     Alcohol or drug abuse (especially cocaine)
•     Certain medications, including some antidepressants and blood pressure medications
•     Spinal cord problems
•     Injury to the genitals
•     Anesthesia
•     Penile injection therapy (a treatment for erectile dysfunction)
•     Blood diseases, including leukemia and sickle cell anemia.  

What is Peyronie's disease? Peyronie's disease is a condition in which a plaque, or hard lump, forms on the penis. The plaque may develop on the upper (more common) or lower side of the penis, in the layers that contain erectile tissue. The plaque often begins as a localized area of irritation and swelling (inflammation), and can develop into a hardened scar. The scarring reduces the elasticity of the penis in the area affected.
Peyronie's disease can occur in a mild form that heals without treatment in 6 -18 months. In these cases, the problem does not progress past the inflammation phase. In severe cases, the disease can be permanent. The hardened plaque reduces flexibility, causing pain and forcing the penis to bend or arc during erection.

In addition to the bending of the penis, Peyronie's disease can cause general pain as well as painful erections. It also can cause emotional distress, and affect a man's desire and ability to function during

What causes Peyronie's disease?
The exact cause of Peyronie's disease is unknown. In people whose disease develops quickly, lasts a short time, and goes away without treatment, the likely cause is trauma (hitting or bending) that causes bleeding inside the penis. However, in some people, Peyronie's disease develops slowly and is severe enough to require surgical treatment. Other possible causes of Peyronie's disease include:

•     Vasculitis: This is an inflammation of blood or lymphatic vessels. This inflammation can lead to the formation of scar tissue.

•     Connective tissue disorders: According to the National Institutes of Health, about 30% of men with Peyronie's disease also develop disorders that affect the connective tissue in other parts of their bodies, such as the hands and feet. These conditions generally cause a thickening or hardening of the connective tissue. Connective tissue is specialized tissue -- such as cartilage, bone, and skin -- that acts to support other body tissues.

•     Heredity: Some studies suggest that a man who has a relative with Peyronie's disease is at greater risk for developing the disease himself.

What is balanitis? Balanitis is an inflammation of the head of the penis. A similar condition, balanoposthitis, refers to inflammation of the head of the penis and the foreskin. Symptoms of balanitis include redness or swelling, itching, rash, pain and a foul-smelling discharge.

What causes balanitis?
Balanitis most often occurs in men and boys who have not been circumcised (had their foreskin surgically removed), and who have poor hygiene. Inflammation can occur if the sensitive skin under the foreskin is not washed regularly, allowing sweat, debris, dead skin and bacteria to collect under the foreskin and cause irritation. The presence of tight foreskin may make it difficult to keep this area clean and can lead to irritation by a foul-smelling substance (smegma) that can accumulate under the foreskin.
Other causes of balanitis may include:

•     Dermatitis/Allergy: Dermatitis is an inflammation of the skin, often caused by an irritating substance or a contact allergy. Sensitivity to chemicals in certain products -- such as soaps, detergents, perfumes and spermicides -- can cause an allergic reaction, including irritation, itching, and a rash.

•     Infection: Infection with the yeast candida albicans (thrush) can result in an itchy, spotty rash. Certain sexually transmitted diseases -- including gonorrhea, herpes and syphilis -- can produce symptoms of balanitis.

In addition, men with diabetes are at greater risk for balanitis. Glucose (sugar) in the urine that is trapped under the foreskin serves as a breeding ground for bacteria.

What is phimosis? Phimosis is a condition in which the foreskin of the penis is so tight that it cannot be pulled back (retracted) to reveal the head of the penis.
What causes phimosis? Phimosis, which is seen most often in children, may be present at birth. It also can be caused by an infection, or by scar tissue that formed as a result of injury or chronic inflammation. Another cause of phimosis is balanitis, which leads to scarring and tightness of the foreskin. Immediate medical attention is necessary if the condition makes urination difficult or impossible.

What is paraphimosis? Paraphimosis occurs when the foreskin, once retracted, cannot return to its original location. It is a medical emergency that can cause serious complications if not treated.

What causes paraphimosis? Paraphimosis may occur after an erection or sexual activity, or as the result of injury to the head of the penis. With paraphimosis, the foreskin becomes stuck behind the ridge of the head of the penis. If this condition is prolonged, it can cause pain and swelling, and impair blood flow to the penis. In extreme cases, the lack of blood flow can result in the death of tissue (gangrene), and amputation of the penis may be necessary.

What is penile cancer? Penile cancer is a rare form of cancer that occurs when abnormal cells in the penis divide and grow uncontrolled. Certain benign (non-cancerous) tumors may progress and become cancer.

What causes penile cancer? The exact cause of penile cancer is not known, but there are certain risk factors for the disease. A risk factor is anything that increases a person's chance of getting a disease. The risk factors for cancer of the penis may include the following:

•     Uncircumcision: Men who are not circumcised at birth have a higher risk for getting cancer of the penis.
•     Human papilloma virus (HPV) infection: HPV includes more than 100 types of viruses that can cause warts (papillomas). Certain types of HPV can infect the reproductive organs and the anal area. These types of HPV are passed from one person to another during sexual contact.
•     Smoking: Smoking exposes the body to many cancer-causing chemicals that affect more than the lungs.
•     Smegma: Oily secretions from the skin can accumulate under the foreskin of the penis. The result is a thick, bad-smelling substance called smegma. If the penis is not cleaned thoroughly, the presence of smegma can cause irritation and inflammation.
•     Phimosis: This is a condition in which the foreskin becomes constricted and difficult to retract.
•     Treatment for psoriasis: The skin disease psoriasis is sometimes treated with a combination of medication and exposure to ultraviolet light, which may increase a person's risk for penile cancer.
•     Age: Over half of penile cancer occur in men over age 68.

What are the symptoms of penile cancer? Symptoms of penile cancer include growths or sores on the penis, abnormal discharge from the penis, and bleeding.

sex.

Questions About Genital Herpes

Genital herpes can be a confusing disease. Symptoms can look like other conditions, or there may be no symptoms at all. How can you to tell if you have it? These questions and answers will help.

Could I have genital herpes and not know?
Unless no one has ever kissed you, and unless you've never had sex, it is possible that you've picked up a herpes virus.

Oral herpes, usually caused by the herpes simplex virus type 1 (HSV-1), shows up as cold sores or fever blisters on the mouth. Even a casual peck on the lips from someone with a cold sore can give you the virus. That's why it's so common: As many as 50% to 80% of adults in the U.S. have oral herpes.

Genital herpes, most often caused by the second type of herpes virus (HSV-2), is less common, but plenty of people still have it. Roughly one in five U.S. adults has genital herpes. But up to 90% of those who have it don't know they are infected. You could be one of them.

What are some signs that I might have genital herpes?
Often it's hard to tell by looking. The textbook symptom of genital herpes is a cluster of small fluid-filled blisters that break, forming painful sores that crust and heal during several days. Affected areas include the penis, scrotum, vagina, vulva, urethra, anus, thighs, and buttocks.

But many people don't get these sores. Some people have no symptoms at all, while others get symptoms that can be easily mistaken for razor burn, pimples, bug bites, jock itch, hemorrhoids, an ingrown hair, or a vaginal yeast infection.

After you're infected, the symptoms go away, but can flare up from time to time. Luckily, the first outbreak usually is the worst. And some people may have just one or two outbreaks in their lifetime.

Is there a test for genital herpes?
Yes. A doctor can take a sample from what appears to be a herpes sore and send it to a lab to be examined. You can also have a blood test. The blood test looks for antibodies to the virus that your immune system would have made when you were infected. HSV-2 almost always infects the genitals, so if antibodies to HSV-2 are detected in the blood, you probably have genital herpes.

A blood test that shows antibodies to HSV-1 means you could have genital or oral herpes. That's because oral herpes, typically caused by HSV-1, can be spread to the genitals during oral sex.


If I don't have herpes now, how can I avoid it in the future?
The only sure-fire way to avoid getting genital herpes is to abstain from sex or have sex only with someone who is also herpes-free. Short of that, a latex condom offers some protection if it covers the infected area. Remember, you can get genital herpes by receiving oral sex (fellatio, cunnilingus, analingus) from someone with a cold sore on the mouth. Likewise, you can get oral herpes from someone's genitals by way of oral sex.

If you know that a sex partner has genital herpes, you can reduce your risk by having sex (vaginal, anal, or oral intercourse) only when he or she has no symptoms. Nevertheless, genital herpes can be contagious even when there are no visible symptoms, so you should always use a latex barrier, such as a condom or a dental dam.

tudies are underway currently to investigate medicated gel products that can be placed in the vagina to reduce the transmission of herpes and HIV. These may be available in the near future.
 
What's the big deal? Can genital herpes kill you?
Genital herpes is rarely life threatening. But having herpes sores makes it easier for HIV, the virus that causes AIDS, to enter the body. Not only is there an increased risk for getting HIV if you have genital herpes, but having the two diseases together may also make each one worse.

A pregnant woman can pass genital herpes on to her baby, so it's particularly serious during pregnancy. If you get infected near the end of pregnancy, the risk is highest. At least 30% and as many as 50% of newly infected pregnant women give the virus to their babies. For moms who were infected long before delivery, the risk is much lower. Less than 1% of babies born to mothers with an older genital herpes infection get the virus. And if a woman has an outbreak at delivery, a cesarean section (C-section) is usually done.

Frequently asked questions about Infertility

HOW OFTEN ARE MALE FACTORS INVOLVED?

About one-third of cases of infertility are caused by male factors alone. A combination of male and female factors causes about one-third of cases.

WHAT ARE THE CAUSES OF INFERTILITY?  

Infertility can be caused by poor sexual or lifestyle habits that are easily remedied. For example, the couple may be using a sexual lubricant that interferes with the

survival of the man's sperm. Or, they may not be having sex often enough. Other easily treated illnesses or lifestyle habits that may contribute to infertility are:

• Heavy use of alcohol, tobacco or drugs.

• Starvation diets or anorexia in the woman.

• Tight underwear or pants in the man, which raises the crotch temperature and reduces sperm count.

• Stress. In a woman, this may cause her periods to be irregular. In a man, stress may reduce his sperm count.

Changing the timing of sex and the couple's sexual techniques may also increase the chance of pregnancy. Sometimes the semen from the man fails to reach the woman's

cervix. Placing a pillow under the woman's hips after intercourse may help prevent spillage of semen.

WHEN SHOULD I SEE A DOCTOR? 

Though there is no specific time frame as to when to consult your doctor but you can see your doctor if the pregnancy does not take place even after one year of

unprotected intercourse. 

HOW IS INFERTILITY EVALUATED? 

Your doctor will obtain your medical history, examine you and test your semen at least twice. A semen analysis can tell your doctor about your sperm count and sperm

quality. These are important parts of fertility.

IS MALE INFERTILITY TREATABLE?

More than one-half of cases of male infertility can be corrected. Treatment may help a couple get pregnant through normal sexual intercourse.

Penis is too small to satisfy girl - Sex positions for men with a small penis

This is also a common problem affecting young male population. There is a belief that bigger the penis, more satisfied the female is. Generally boys, while passing urine, may see the penis of the person nearby or may see a macho man performing sexual intercourse in a porn movie. Sometimes people may brag about their penis size and sexual power. This can produce inferiority complex .Remember, people generally tell lies about their sexuality They shouldn’t be taken on their face value.

What is adequate size of penis to satisfy a female?

Human vagina is about 3 inches long when not aroused. Its walls are very elastic and can even stretch to the extent of delivering a baby. It adjusts itself according to the length and girth of penis.Satisfaction is derived from the rubbing between the erect penis and outer one third of vaginal wall. If you have smaller penis, just enough to penetrate the vagina, you can satisfy a female as well as a person having bigger penis

Micropenis is a condition when erect penile length is less than 7 centimetres or 2 inches. It can be due to genetic background or endocrinopathies.

Sex positions for men with a small penis
Obviously the problem with having a small penis is that you can't get deep penetration as easily as men who have a large penis. But is this really a problem? Well, that depends on your point of view: deep penetration is very satisfying and can produce profoundly fulfilling sensations for men; some women like it, especially if they're stimulated by having your penis touch their cervix. (Though some women find this painful, for others it's the key to a powerful orgasm.) If you do want the pleasure of plumbing her depths, then there are several positions that can help you get deeper into her.

Doggy style or rear entry
There's no danger of falling out of her in the doggy position even if you have a small penis, provided you position yourselves correctly and comfortably. This means adjusting your respective heights (e.g. you stand on something, she raises or lowers her bottom) so you have easy and smooth access to her vulva. You get the enjoyable sight of her rear end, you get deep penetration, and you can good pressure on your penis if she keeps her legs together and/or lowers her head and neck onto a pillow while keeping her bottom raised.

Woman lies face down and man enters her from behind
The woman lies face down on her belly and keeps her legs together, as you kneel, your knees outside her legs, one on each side of her, ready to enter her. For you to get into her in the first place she may have to open her legs a bit more, but once you're in she can close them, which will produce good sensations for you both. It's often helpful if she places a pillow under her pelvis, so that her hips are raised. You'll find you can then enter her more easily.

She lies on her back and you hold her legs in a V-formation
The starting position for this is that she lies on her back and you enter her from a semi-kneeling position. Then you hold her ankles and raise them into a V formation, holding her legs up and apart. You can thrust deeply, but it does take some flexibility to do this.

She lies on her back and raises her legs In fact, she may raise her legs right back so that her knees are on her chest, her ankles around her ears. This opens her vulva to your gaze, and allows you to penetrate her easily and deeply.

Man on top with her pelvis tilted upwards with a pillow under her bottom
This is a very good one for deep penetration and thrusting by the man. However, as in all these positions, it's important to remember that even though women may be turned on by the sight of a large penis, they often don't particularly want one inside them. The secret of sexual success is to get her really aroused before you enter her, and then to snuggle close and deep, kissing her as you penetrate her as deeply as possible. This s the ultimate romantic, sexy and loving embrace.


Although many women find big penises visually stimulating, most admit that they wouldn't like to have one inside them. So don't feel insecure if your penis is below average; there are so many ways you can make up for it as a lover.

Can Sexual Problems be Cured?

The success of treatment for sexual problems depends on the underlying cause. The outlook is good for dysfunction that is related to a treatable or reversible physical condition. Mild dysfunction that is related to stress, fear, or anxiety often can be successfully treated with counseling, education, and improved communication between partners.

Can Sexual Problems be Prevented?

While sexual problems cannot be prevented, dealing with the underlying causes of the dysfunction can help you better understand and cope with the problem when it occurs. There are some things you can do to help maintain good sexual function:

    Follow your doctor's treatment plan for any health conditions.
    Limit your alcohol intake.
    Quit smoking.
    Deal with any emotional or psychological issues such as stress, depression, and anxiety. Get treatment as needed.
    Increase communication with your partner.


When Should I Call My Doctor About a Sexual Problem?


Many men experience a sexual problem from time to time. However, when the problems are persistent, they can cause distress for the man and his partner, and have a negative impact on their relationship. If you consistently experience sexual function problems, see your doctor for evaluation and treatment.

Diabetes and Erectile Dysfunction

Erectile dysfunction (ED) is a common problem amongst men who have diabetes affecting 35-75% of male diabetics.

Up to 75% of men suffering from diabetes will experience some degree of erectile dysfunction (erection problems) over the course of their lifetime.

Men who have diabetes are thought to develop erectile dysfunction between 10 and 15 years earlier than men who do not suffer from the disease.

As men facing diabetes age, erectile dysfunction becomes more common.

Over the age of 70, there is a 95% likelihood of facing difficulties with erectile function. 

What causes erectile dysfunction amongst diabetics?

Causes of ED are extremely complex, and are based around changes that occur to the body over time affecting nerve, muscle and blood vessel functions.

In order to obtain an erection, men need to have healthy blood vessels, nerves, male hormones and a desire to have sex.

Without blood vessels and nerves that control erection, ED can still occur despite a desire to have sex and normal male hormones.

Factors amongst men

Many other factors bear on erectile dysfunction amongst diabetic men.

These include:

• Being overweight
• Smoking
• Taking too little exercise and other lifestyle factors.

Surgery can damage nerves and arteries linked to the penis, as can some injuries.

Many common medications (including antidepressants and blood pressure drugs) can produce ED.

Psychological factors also have an enormous influence. 

Anxiety, guilt, depression, low self-esteem and paranoia about sexual failure are estimated to cause between 10% and 20% of ED cases.

Which treatment is the best for diabetes and ED?
Erectile dysfunction (ED) is a condition that many men will end up suffering from at some period in their life. 
While ED may be a sign of a more serious complication such as diabetes or heart disease and warrants a visit to your physician, sometimes, especially in younger men, it may be something simple that triggers it. Stress, cigarettes and excessive drinking (alcohol) have all been known to trigger ED. While pharmaceutical giants have tackled the problem of ED and have come up with extremely popular drugs such as Viagra, Cialis, and Levitra, there are many herbal and natural remedies out there that a man can use to treat his problem. However, if deciding to use a herbal remedy, be sure to still consult your doctor before doing so. While something might be derived from nature, it still could interact in a bad way with any prescription medications that you happen to be taking. Double-checking with your health care professional and reading all the information on the label of what it is that you are taking is always a good idea.

There are a number of different herbal remedies out there that claim to improve the condition of erectile dysfunction. In order to understand how these natural remedies work, it is important to understand how an erection is achieved in the first place. The first step is sensory stimulation (tactile or imagery) of the brain. Once the brain is stimulated, it sends signals down to the nervous system setting things in motion. The nerves surrounding the penis are vital in maintaining an erection. If they are not working properly the achieving and maintaining an erection becomes a difficult task. Once the nerves are stimulated, then the circulatory system kicks in, sending blood flowing into the shaft, causing it to become engorged and erect. As men age, the circulatory system does not function as properly as it once did resulting in poor blood flow to the penis.

All three of these stages of arousal can be enhanced with herbal and natural remedies. 
Natural remedies that promote a state of relaxation can help men who suffer from Erectile dysfunction. 

Condoms

Introduction to Male Condoms

Birth control is a way for men and women to prevent pregnancy. There are many different methods of birth control; some types also protect against sexually transmitted diseases. Condoms are one type of birth control that in addition to preventing pregnancy also prevent the spread of STDs.

There are two types of condoms, the male condom and the female condom.

What Is a Male Condom?

The male condom, or "rubber," is a thin covering made of latex, plastic, or animal membrane that is rolled over an erect penis. The covering prevents semen, the fluid that contains sperm, from entering a woman's vagina.

What Are Male Condoms Made of?

Most condoms are made of a type of rubber called "latex." Latex condoms are the most effective condom at preventing STDs. Recently, condoms made of polyurethane (a type of plastic) have become available. These are more expensive than latex condoms and seem to break more easily. They are mainly useful for people who are allergic to latex. There are also "natural" condoms, which are made of animal membranes (lambskin). These are expensive and although they are effective at preventing pregnancy they do not decrease the spread of many sexually transmitted diseases.

What Types of Latex Condoms Are There?

Condoms come in all shapes, sizes, and materials. Here are some characteristics to consider when buying condoms.

    Size. The standard size will fit most men. Extra-large condoms are available, as well as "snug" sizes that are a little smaller and fit tighter than the standard size.
    Shape. Some condoms come with a nipple in the end to hold the fluid when the man ejaculates. Others have a rounded end.
    Thickness. Extra-strength condoms are available. These are stronger and are especially useful for rectal sex and for men who have problems with condom breakage. Extra thin condoms also are available, but these are not recommended because they may break more easily.
    Lubrication. Many condoms come pre-lubricated. This lubrication can be a substance that kills sperm (spermicide) and many disease-causing germs. Lubrication may give some extra protection in preventing pregnancy, especially if the condom breaks. Lubricated condoms taste bad and are not recommended for oral sex.
    Flavored. These condoms are meant for the male to wear when receiving oral sex. They are not lubricated and have a mild flavor (usually mint).
    Color. Condoms come in many colors. The color of the condom doesn't make it any more or less effective.


How Is the Male Condom Used?

Take caution when opening the wrapper to avoid tearing the condom with your teeth, fingernails or rings. Gently pinch the air out of the tip of the condom before putting it on. The condom is rolled over the erect penis before sexual activity begins. If the condom does not have a built-in nipple, leave about 1/2-inch of the condom free at the tip of the penis so that semen has a place to collect.

A new condom must be used each time you have sex. The condom must be in place before the penis gets near the vagina. If you use lubricants with a condom, be sure to only use water-based lubricants, such as K-Y Jelly. Oil-based lubricants, such as Vaseline, massage oils and body lotions can cause condoms to leak or break. Certain vaginal medications used to treat yeast infections can also weaken condoms.


What Causes Male Condoms to Break?

There are several reasons why a condom would break:

    Condoms too old. Modern condom wrappers have a date after which the condom should not be used.
    Improper storage. Heat damages latex condoms, so they should not be kept in a hot place, such as a car glove compartment or wallet.
    Not enough lubrication. Additional lubrication is always needed for rectal sex. It may also be needed for vaginal sex. The lubricant should be water-soluble, such as KY jelly.
    The wrong kind of lubricant. Lubricants that contain oil -- such as Vaseline, baby oils and vegetable oils -- should not be used with latex condoms since they weaken the rubber.
    Condom too small. Try a larger size.
    Partner too tight. Use an extra strength condom and more lubricant.


What Causes Condoms to Come Off During Sex?

A condom may come off during sex because:

    Condom too large. Try a snug condom.
    Loss of erection. Remove your penis, holding on to the rolled edge of the condom, as soon as you begin to lose your erection.


How Effective Are Male Condoms at Preventing Pregnancy?

Condoms are about 85 % effective. With careful use, they are even more effective. Keep in mind that the best way to avoid getting pregnant is to not have sex (abstinence).

What Is a Female Condom?

The female condom is a lubricated polyurethane (plastic) tube that has a flexible ring at each end.

How Is the Female Condom Used?

One end of the tube is closed.
Before sexual activity begins, the woman inserts the condom into her vagina so that the closed end of the tube covers the cervix, and the other end slightly covers the labia (lips on the outside of the vagina). The condom blocks sperm from entering the womb. Female condoms should be discarded after one use.
 
How Effective Is the Female Condom at Preventing Pregnancy?

The female condom is about 75% effective.

Do Female Condoms Protect Against STDs?

Female condoms provide some protection against sexually transmitted diseases, but the male condom provides the best protection if you have sex. Female condoms should not be used in combination with male condoms. The friction of the two could result in product failure.

Masturbation Normal or Harmful?

Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys," such as a vibrator.

Who Masturbates?

Just about everybody. Masturbation is a very common behavior, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives.

Why Do People Masturbate?

In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for infertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men).

Note- If Masturbation is interfering with your life, and it becomes an addiction, then it can be harmful.

Is Masturbation Normal?

While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life.

Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities.

Frequently asked questions about sexual Problems

What is meant by "healthy" sexual relationship?

A healthy sexual relationship is different for every couple because every individual has differing sexual needs. While the activities involved in each sexual relationship can vary widely, in general, "healthy" sex should encompass the following:

• Both partners should feel equally pleased with the activities.
• Neither partner should feel forced into doing something they don't want to do.
• The right to say "no" to sex at any time, for any reason.
• Mutual respect before and after sex.
• Neither partner suffers a loss of self-esteem.
• Trust exists as well as openness about sexual history and current activities.

How long does sex last?

It depends what you mean by sex! The time people devote to doing sexual things can last from a few minutes, to several hours, or even a whole day! The actual act of sexual intercourse will often last until a man has an orgasm (ejaculates or comes), although there's nothing wrong with stopping before this point.
A man might find he comes very quickly the first time he has sexual intercourse. Usually sexual intercourse lasts longer as people get more experienced and know what to expect. But with a new partner it can take time for people to get used to each other. Sex will usually be different every time - it depends on how a couple feel and what they want.

How can I increase my libido?

It's natural for libido to fluctuate across the lifespan. After all, we're human, not machines. If you're experiencing low libido (low sex drive, low sexual desire) and this is distressing to you and/or your partner, the first step is to work out the cause of the drop in your libido. There can be many reasons for this, including lifestyle, stress, fatigue, illness, emotional upset, financial worry, relationship problems, low testosterone (in both women and men), painful sex, previous negative sexual experiences, and the list goes on. Our sexual response system is a very fragile one. Think of it like a circuit system in the body: the slightest negative thing can flip the switch from on to off, and when you experience repeated or ongoing sexual circuit flip switches to the off position it can eventually fizzle the sex drive so that the sexual arousal circuits in the body no longer spark at all, or do so only rarely. To bring the spark back to your libido, and increase your energy and desire for sex, you need to address the cause for your low libido.

Are you ever "too old" to make love?

Providing that both you and your partner are in good physical health, experts say both men and women can continue to have sex to any age. That said, the aging process itself, along with many health conditions, can make having sex increasingly difficult in later years.
However, even if intercourse is not possible, remember that physical intimacy can take many forms, and that sometimes getting older really does mean getting wiser about the many ways in which partners can bring each other pleasure.
 
How can we make sex last longer?

Many couples are curious about how to make sex last longer. Given the statistic that the average experience of sexual intercourse is 10 minutes, the goal of making sex last longer usually lies in making foreplay last longer. So, as a couple, engaged in physical and/or emotional sexual intimacy, try to spend at least 30 minutes on foreplay: spend time talking, bonding, kissing and emphasising sensual and sexual touch on the whole body. Foreplay encourages and emphasises you, as a couple, to create new sensual touch before engaging in intercourse. Making sex last longer isn't just about increasing stamina; it's all about stimulation, variety and connection.

What is the best diet for a enjoy good Sexual Health?

Fresh fruits and vegetables and lean proteins are the love ingredients. Complex carbohydrates make your love life simpler they give you the required energy. The chocolates when taken in control create the right mood lifting the libido and provide that mesmerizing start off. But excessive sugar, salt, saturated fat and highly processed foods are linked to frigidity, difficulty in reaching orgasm and lack of interest in sex and are best to be avoided.

I'm not able to have an orgasm. What can I do about it?

The inability to have an orgasm is more common among women than men, although at anytime during life, both men and women can experience anorgasmia (inability to have an orgasm). The first step to finding a cure, is to determine the cause of the problem. It could be physical, psychological or lifestyle. There might be a medical treatment, or side effect of a medication (such as an anti-depressant) that could be contributing to your inability to orgasm; there may be a lack of education or understanding about your sexual stimulation and response, anxiety, stress, relationship difficulty, or perhaps fear of intimacy. There are many causes, and each requires a specifically tailored solution for each individual or couple.
 
I have erectile dysfunction. Is Viagra my only option?

There are a range of medical treatments that have been developed since Viagra, in varying strengths and rates of effectiveness. There are also herbal treatments, and other medical interventions for treatment of erectile dysfunction, depending on the cause and nature of the problem. Please be aware all effective and researched treatments will be available and recommended by reputable sexologists and sexual health doctors.

What is the difference between AIDS and HIV?

HIV is a virus and AIDS is the group of disease acquired when the immune system is unable to defend the body against infection. AIDS is an advanced stage of HIV infection.

Are condoms effective against HIV and other STDs?

Condoms are very effective at preventing HIV transmission, and will also help to prevent the transmission of any other infection that's spread through semen or vaginal fluids. However, they are only effective if they're used properly every time you have sex.

How to overcome sexual boredom in old age?

In old age it is essential for both the partners to accept the fact that the problem exists for which both have to share equal responsibility. Sometimes the same atmosphere, the same manner, the same place, increases boredom with sex; to overcome it one should try on experimenting new sexual approaches such as change of environment, reading or watching sexual materials like books, pictures, movies etc.
Loss of communication and understanding between the two partners can lead to sexual boredom, hence it is important for both of them to talk to each other.

The best tip for a spiced up sex life?

You don't have to be sexually radical to revolutionise your sex life. Research shows one small change has a great effect, so the best tip for a spiced up sex life is to initiate one small change at a time. This might be trying a new position or location, or more pillow talk. Focus on all that works in your relationship, and all that you love to do together sexually, rather than focusing your energy on the problem, or what's dissatisfying. Remember that good sex is about connection - not about a formulaic single-minded goal-oriented technique-only approach to orgasm. Try suggesting that once a month, you try something new, and alternate turns. With six ideas from you, and six from your partner, you'll develop 12 months of exciting anticipation around a rejuvenated sex life. You can truly spark your sex life from sedentary to spicy with small changes.